I’ve been on Jenny Craig now for 4 weeks. I’ve lost over 8 pounds, which puts me right where they want me – 1 to 2 pounds a week.
Here’s why it is working for me:
most of the foods are prepared, the ones that aren’t I can’t really over eat on or it doesn’t matter – also the food is edible.
A list of foods to eat
Accountability but in a nice week
Now I lost the first sixty pounds with the lap band,but it didn’t give me any of the above, except for portion control. I needed the list. And the list has to be edible.
I tried an outfit here in town which was a total waste. The accountability was very punitive – if you went off plan, they restricted you even more, and the plan made no sense? What no Brussel sprouts?
I’ve tried things like MyFitnessPal, which I still use, but didn’t work for me either. I’ve tried just pre-portioned food, again doesn’t work for me.
If you are diabetic, be aware that you have to have your doctor sign a very detailed permission slip. That’s important, because they really do change up the carbs. I’m taking much less insulin then before.